Tag: prostrate

  • Postures And Movements To Test Agility

    Postures And Movements To Test Agility

    Introduction As people grow older they often lose their agility and so lose their ability to take up certain postures and movements to test agility. This article offers a list of postures and movements to test agility which I have concocted and tried. I would expect these postures and movements to test agility to be easily formed by…