Category: Health

  • My Weight Is Reducing Slowly But Surely

    My Weight Is Reducing Slowly But Surely

    Introduction Since my last post on body weight (Excel Templates for Body Weight Records) I have continued to try and lose weight. Well slowly but surely my weight is reducing and I have my latest graph to demonstrate it below (select it to enlarge it): I have struggled to lose 35 pounds (2½ stones) over…

  • Postures And Movements To Test Agility

    Postures And Movements To Test Agility

    Introduction As people grow older they often lose their agility and so lose their ability to take up certain postures and movements to test agility. This article offers a list of postures and movements to test agility which I have concocted and tried. I would expect these postures and movements to test agility to be easily formed by…

  • Bionic Prosthetic Hand For The 21st Century

    Bionic Prosthetic Hand For The 21st Century

    Introduction I listened to the BBC Radio 2 Jeremy Vine show on 23rd June and heard a great article about a young woman who had been given a bionic prosthetic hand. A 21st century creation. Her name is Nicky Ashwell and here she is in the following video tweet being interviewed by Jeremy Vine who…

  • We Make Earwax? What’s That All About?

    We Make Earwax? What’s That All About?

    What Is Earwax? I’ve often wondered what is earwax (otherwise known as cerumen) all about but never specifically investigated it. Well today I just happened across this article on the BBC News website in the Health section and now I am the wiser. It’s entitled: ‘Secretion secrets: things you didn’t know about earwax’. It discusses…

  • Heating May Make Us Fat!

    Heating May Make Us Fat!

    The title ‘Heating May Make Us Fat’ has no spelling mistake. Check out this article at the BBC where Dutch researchers at the Maastricht University Medical Centre recommend heating homes to no more than 19°C (66°F) because: Heating May Make Us Fat. Below that temperature (19°C) they say our bodies continue to burn calories to keep…

  • Excel Body Weight Templates To Record Your Weight

    Excel Body Weight Templates To Record Your Weight

    “Happy New Year! In 2012 I resolve to lose weight (again).” Well I resolved to lose weight every year since at least 2005 and some years I succeeded. One tool I require for this is a spreadsheet to accurately record of my weight. I use Excel for this and I’ve produced some Excel Body Weight Templates…